Kinesio Taping

Kinesio Taping a soft flexible tape designed to help people recover from injuries. It is a hypoallergenic tape that can be worn for up to 4 days. It has been shown to be successful for the treatment of pain, soft tissue injuries, arthritis and postural abnormalities. It is suitable for everybody and really can help people recover. There has also been some research that Kinesio tape is able to improve performance.

I am also able to offer the more traditional zinc oxide taping if required.

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